What is the best manuka honey?

Manuka honey is a type of honey that is produced by bees that feed on the nectar of the manuka tree (Leptospermum scoparium), which is native to New Zealand. It is known for its unique flavor and medicinal properties, particularly its antibacterial and anti-inflammatory effects.

The best manuka honey is typically classified by its Unique Manuka Factor (UMF) rating, which measures the potency and quality of the honey's antibacterial properties. A higher UMF rating indicates a higher level of bioactive compounds, such as methylglyoxal, which is responsible for the honey's antibacterial properties.

To ensure that you are purchasing high-quality manuka honey, look for products that have been independently tested and certified by reputable organizations, such as the UMF Honey Association. Additionally, consider the source of the honey, as authentic manuka honey is only produced in New Zealand.

Overall, the best manuka honey will have a high UMF rating, be sourced from New Zealand, and be certified by a reputable organization to guarantee its quality and authenticity.